Gray divorce, the dissolution of marriages among older couples, profoundly affects adult children. The children must navigate complex emotions, torn between supporting both parents while managing their own lives. Witnessing their parents' separation in later stages of life can shatter long-held beliefs about love and commitment, leaving them feeling adrift and uncertain. They may experience increased stress and anxiety, juggling caregiving responsibilities for aging parents with their own families and careers. Communication breakdowns and strained relationships may arise, leading to a sense of loss and isolation. Adult children of gray divorce often seek support to cope with the emotional fallout.