When faced with a market downturn, managing fear becomes crucial. One strategy is to focus on the long-term perspective. Remember that markets go through cycles, and downturns are a natural part of that. Another approach is diversification - spreading investments across different asset classes can help mitigate risk. Taking a disciplined approach by sticking to an investment plan and avoiding knee-jerk reactions is another key strategy. Stay informed but avoid constant monitoring of market fluctuations, as this can lead to unnecessary anxiety. Finally, seek support from a financial advisor or professional who can provide guidance and help navigate through turbulent times. By applying these strategies, fear during market downturns can be effectively managed.