Stock market volatility refers to the rapid and unpredictable fluctuations in stock prices. It is characterized by periods of high market activity and sharp price movements, which can create both opportunities and risks for investors. Investors must navigate through these turbulent periods, as the market's uncertainty can lead to anxiety and emotional responses. Managing the emotions that come with volatile markets is crucial, as making rash decisions can lead to financial losses. Diversification, proper risk management, and a long-term perspective are essential strategies to minimize the impact of stock market volatility. By staying informed, maintaining a balanced portfolio, and making rational decisions, investors can better navigate the ups and downs of the stock market.